Do you Suffer from the Urgency Addiction? It’s More Common Than you Think

by Mark Suster on August 18, 2010

I suffer from the “urgency addiction.”  I know it sounds like one of the falsely humble things like telling somebody in a job interview that your weakness is that you’re too much of a perfectionist.  But the urgency addiction is a bad thing that I’m fortunate enough to get away with.  When I first discovered the concept I found it enlightening.  Here’s what I learned.The concept comes from a Stephen Covey book called “First Things First,” which is a worthwhile book (Wikipedia overview here) but if you haven’t read his seminal book “7 Habits of Highly Effective People” you should start with that.  It’s as good as it gets in personal productivity / life reflection.

As individuals we have choices about how we spend our time.  If I asked you whether you want to spend your time on things that are important or unimportant it’s a no-brainer answer.  But if I asked you instead whether you want to work on things that are urgent or not urgent it requires more consideration.

Here’s how I break down the four quadrants (and I’ve put my definitions in here – not Covey’s).

1. The Urgency Addiction – Deep down I’m a procrastinator.  I know that would be surprising to many readers since keeping a blog somehow convinces people that I’m a time management or productivity ninja.  I’m not.  Why do today what I can put off until tomorrow, right?  Actually, I’m exaggerating but not by a tremendous amount.  I have my “hacks” for delivering outputs that are meaningful while managing the daily life more chaotically than you might imagine.

The biggest technique I use to avoid procrastination is commitment.  I make commitments to others and I have such a high sense of honor for not breaking commitments that it forces me into action.  That’s why productivity wasn’t tough for me as a CEO.  As the CEO you have a team that is counting on you and a board that is measuring your performance.  It’s hard to hide.  So I always performed.

But don’t confuse results with how you get there.  And that’s where the urgency addiction comes in.  I have always been good at prioritizing what is important but bad about starting my work early enough.  I was the guy in high school who didn’t have to study early to do well on tests and that continued into college.  It also applies to other parts of my life such as presentations.   I’m a pretty natural public speaker so I can write my presentation the day before and do just fine.

Actually, people with the “urgency addition” thrive on the pressure.  We rise to the occasion as it stirs our creative juices.  There is something about the adrenaline rush of being under time pressure that excites us and teases out our creativity.

We get away with having the urgency addiction BECAUSE we perform well under pressure.  Not everybody does.  I focus my energy on “critical path analysis” so I mentally sketch out what parts of  task I actually need to do early and I don’t let those slip.  So things that have to be done early get done early, but only at the last possible moment that the early task is due.

Example: I was recently in China and had three public appearances.  The first was to do a 5 minute “ignite” presentation – 5 minutes, 15 slides.  I did the outline of the 15 slides on the flight over (after a few beers). I wrote the presentation the morning of my talk, I mentally memorized what to say to each image about an hour before I spoke. And I stepped on stage and delivered what looked like a presentation I’d given 10 times before.

Internally I was a wreck.  I tried to visualize how I was going to hit such a precise presentation where you get 20 seconds per slide and then they get auto forwarded.  I was in my zone and I believed I delivered pretty well.  Anyone who saw me within an hour of speaking, though, must have thought I was Rain Man.  I couldn’t carry on a conversation.

I left that presentation and sat down in a coffee shop.  I had been asked to do the keynote speech at a dinner that night but of course hadn’t written a speech in advance.  I wrote out 3 pages of bullet point notes on paper and delivered a 20-minute speech to a crowd of entrepreneurs (which included the Minister of Technology for China).  I didn’t socialize with anybody as we walked into the room.  I couldn’t.  I accomplished the results but I certainly didn’t get there in style.

I tell this story to give you a sense of the urgency addiction in action: procrastination meets deadlines meets embarrassment if you suck = creativity and peak performance.

[As an aside, if you want a sense of the GOAP Asia trip check out this wonderful 3 minute video of Christine Lu.  I promise you'll enjoy it.  Another 3 minute version with Dave McClure on the same topic. If you only have time for 1 watch the first, we've all seen Dave ;-) but both are fun.]

Covey covers all of the problems that the urgency addiction brings in his book.  You retain less knowledge.  You take short cuts.  You make too many trade-offs.  You suffer too many internal stresses.  I haven’t read the book in years so I don’t remember the whole chapter.  But this book made the problem so clear to me that I do try at times and for certain tasks to force myself to do parts of the task early to avoid the mad rush.

It seems that we should want to do things that are both important & urgent.  After all – that’s what is on our to-do lists with the AAA next to it and a circle around it.  The obvious answer on reflection is that we should want to do things that are important and not (yet) urgent.

2. Zone of Effectiveness – The examples that Covey talks about here are things like exercise and planning.  They can’t be rushed.  If you can carve out some time during your day to not sit in meetings but instead to dedicate to thinking about the longer-term, strategic initiatives that are important to you then you’ll do bigger things in life.

Here’s an example where good behavior leads to higher results.  I founded a mentorship group called Launchpad LA.  It didn’t come out of nowhere.  I was on vacation in Santa Barbara two years ago with my wife and I was reflecting on what I had learned in my first year in LA and in VC.  I though to myself, “too many young entrepreneurs in LA seem to feel pressured by NorCal VCs to move to the Bay Area.  I hear it all the time.  Yet in LA we have hugely successful entrepreneurs who have built big companies like Overture, CitySearch, MySpace, TicketMaster.com, LowerMyBills, Commission Junction, eHarmony and on and on.

We have amazing large companies that are an important part of the future of the Internet such as Disney, Warner, Fox, Universal, etc.  The thing I need to do is figure a way to tie all this together and we can create a sustainable ecosystem where people see huge advantages in being located here.”

So I decided to create a mentorship organization where first time entrepreneurs could spend time with senior execs, seasoned entrepreneurs and VCs.  I thought through the steps:

  1. Get a class of interesting companies
  2. Get VCs to agree to join
  3. Figure out a way to finance it
  4. Get some seasoned entrepreneurs to come

I knew I couldn’t build the perfect “mentorship product” over night but I knew that MVP meant just getting the first version launched.  And we’ve slowly built it since then.

I use this story because big initiatives like this take planning.  And I spent time with Dena Cook, Adam Lilling and Dana Settle this morning discussing how we’re going to take our events to the next level in September & October.  I visualized.  We debated.  We planned.  It’s not urgent yet.  I’m so much more productive when I’m in this mode.

I think big, audacious thoughts that require planning come from down time. I almost always plan annual objectives and plot out my future when on vacation. Having the time to think is important.  I wonder if companies ought to have senior executives spend a paid week away every year with the only goal, “to think about what major initiatives they want to enact in the next year.”  Most corporate retreats are spent doing busy activities and don’t leave enough time for reflection.

3. Responsive Low Hanging Fruit – I view email in the category of urgent but not (always) important.  Some of it is important, no doubt.  But much of it isn’t.  It’s mostly other people adding tasks to your to-do list without your consent and expecting timely completion or responses.  Sounds harsh but when you think about it that’s what email really is.  I heard that Jeremiah Owyang said that sometimes you need to “pay yourself first” as in do things that you want to do (blog, exercise, do public speaking, plan events, whatever) before always being responsive or reactive to the demands of other people.

I used to be a “respond to 100% of emails” guy but I simply can’t keep up.  I try my best but am increasingly comfortable that sometimes it’s just going to slip.  At volume I don’t see any other way.  Obviously you need to dedicate some of your time to email and other less important but urgent (as defined by somebody else who is waiting for your input) tasks.  Just don’t live in this quadrant or you’ll never do anything meaningful.

4. Time Suck – And the pejoratively named “time suck” quadrant of things that are neither important nor urgent.  Here we’re into Angry Birds, MineSweeper, BrickBreaker or YouTube territory.  I don’t know – sometimes I just need to veg out.  So I don’t let myself get too bummed out by “time suck” time.

Sometimes the times where I have deep thoughts about what is going on with the Internet is when I give myself 2 hours to just play around with shite for a bit.  Try random products, play random games or send funny Tweets. The obvious answer is that you need to time box this stuff.  Obviously some people get carried away with this stuff or companies like Zynga wouldn’t be as big as it is today.

Anyway, I have no magic pills for controlling the urgency addiction but recognizing the pattern in myself was an important part of both trying to move to the non-urgent quadrant more and knowing that for some things like public speaking I’m just likely to continue to channel my urgent energies and be Ok with that.

How about you?  Urgency addiction anyone?

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  • http://jack.dempsey.myopenid.com/ Jack Dempsey

    While I hate being rushed on important matters, I'm often at my most focused and effective state when they're urgent. I think it comes down to knowing which ones force you to rise to the challenge, and which are better left to some forethought and planning.

    Your final point is great and hopefully won't be overlooked: “recognizing the pattern in myself was an important part…” So many people are happy to read about whatever is next that they don't sit back and think about what is now. I think your blog and style of writing is uniquely positioned to change this a bit…and that's pretty damn cool.

  • http://twitter.com/surekhapillai Surekha Pillai

    I relate to everything written here. However not sure about this: “We get away with having the urgency addiction BECAUSE we perform well under pressure. ” I look at it as the constant battle between my lethargy and the fierce need to protect my credibility. The lethargy and being disorganised make me push it till the last minute and the failure to compromise with my credibility makes sure I do a good job.

  • http://twitter.com/benbusse Ben Busse

    Interesting post Mark. I think many of us suffer from urgency addiction. It's tough to decouple signal from noise and manage time accordingly. This reminded me of a blog post by Marc Andreessen on productivity hacks http://bit.ly/9FK7FY. The “not keeping a schedule” part is unrealistic for most folks but batching email and writing down on paper (or index card) 3-5 “must do” tasks for the day can be really helpful.

    Try checking email only 3 times in a day as a test and jot down how many times you were tempted to check it (or broke the 3x per day rule). Obsessive compulsive email habits are hard to break! Maybe our brains are wired for this type of “hunting” behavior…we get a short adrenaline burst out of consuming information…useful info or not. Would be interesting to actually measure brain activity as we scan our emails, read RSS feeds, etc. How does information overload ultimately shape our ability to focus and concentrate? It's an interesting topic.

    FYI, this short essay on structured procrastination is also good http://bit.ly/90jl22.

  • http://www.hypedsound.com jonathanjaeger

    When it comes to urgency, I think I'm the opposite of most people at my university. I hate writing a term paper in a day or two like many people do. I do research and write a page or two a day max. The thought of writing a whole paper in one day haunts me. Yet when it comes to final exam time I'm all in urgency mode. Some people start hitting the library a week in advance. I don't do libraries, and I end up propped up on my bed frantically studying. With only two more classes left to graduate, I'll be much happier up all night on my startup (or someone else's, if applicable).

  • Stewart

    I said for years that I worked better under a little stress, then i realised that it wasn't stress that enabled me to work better but that focus that it provides, has it changed my way of working? Nope…

  • http://www.WeGeo.com/ Ken O'Berry

    Urgency addiction?

    Guilty as charged.

  • http://arnoldwaldstein.com awaldstein

    Hi Mark…I'm right there in that boat with you as many who know me will attest.

    Your idea of unfocused but productive downtime is a concept worth developing and rings true. Been to many retreats that game on team building but not on the quiet intensity of dreaming and planning together.

    Your epistle on your presentations and the Rain Man metaphor. I'm similar somewhat…I fret, get up early, internalize and perform. Usually well, but internal exhaustion for certain.

    And finally, for me certain types of exercize (I'm an exercise fanatic) drives dream time. My 20 mile route from home to GW Bridge and back on my bike a few times a week. A super long run from Head Wall on SnowMass to the bottom. Exhilaration relaxing ideation.

    Thnx much.

  • http://www.jasonwolfe.co.uk/ Jason Wolfe

    *sigh* Procrastination… Recognising it and doing something about it are two different things.

    I made peace a long time ago with the fact that I get sidetracked easily and chase what I find interesting at any given time. I think it is possibly my greatest strength (although I don't know what that says about my general competence).

    Nice consultancy-style 2×2 grid there Mark. If I didn't have a pathological aversion to being pigeon-holed (which I'm told is typical of an INTP) I'd put myself in one of those boxes. :)

  • http://bothsidesofthetable.com msuster

    Thank you, Jack. I'm the same as you that I'm most focused and effective when things are urgent. I've tried in the past to give myself artificial deadlines but they have to be “semi” real. Like promising somebody you'll send them your output by a certain day.

  • http://www.fiftybyfifty.com/lifeoffarhan/ Farhan Lalji

    Feel like this nails a lot of my issues. I get easily side tracked (used to be brick breaker and now it's word mole on the bb), do presentations / plan workshops etc last minute, etc.

    The CEO bit is really interesting, I think you nailed it with your “it's HARD to HIDE” point. I'm trying to make it harder to hide. Setting milestones earlier and often and having to report on them to a board/adviser/partner ect can make it harder to hide and this can push you to get stuff done.

    Great post Mark.

  • http://bothsidesofthetable.com msuster

    re: “The lethargy and being disorganised make me push the task till the last minute and the stubborn refusal to compromise with my credibility makes sure I do a good job.” … that's exactly what I'm describing in the post. People like us who have high quality standards rise to the occasion at the last moment. That's why we “get away with it” whereas a lot of people who procrastinate do not.

  • http://bothsidesofthetable.com msuster

    Thanks for the links. I learned much from reading Andreessen and Tim Ferriss. I've written about both. Mostly what I learned from Tim was not to be chained to my email. I often leave it off during parts of the day or I become too reactive to it. Same thing with Twitter. For me Twitter is a snack when I need a break between things (or morning / night). But I try not to get too sucked in during the day.

  • http://bothsidesofthetable.com msuster

    Exactly. Stress = deadline = embarrassment from not finishing or doing a great job = focus. But I wanted to point out, too, that there is a cost to this kind of behavior.

  • http://bothsidesofthetable.com msuster

    Yes, I should have mentioned that. Exercise definitely encourages creativity. So, too, does long drives. In fact, it was specifically mentioned in an art book called “Drawing on the Right Side of your Brain.” When we drive the speed of the information flowing into our brains and the way we process it forces us into right-brain thinking and therefore it's not surprising we have some of our most creative thoughts when driving. Maybe we all need tape recorders in our car? I also feel this way when I run.

  • http://bothsidesofthetable.com msuster

    Ha, I'm forever trapped trying to put things into nice little boxes. Maybe that's ENTP? BTW, note the irony of your telling me you don't like to but labeled in boxed when you frame it as an INTP (precisely a nice little box!) ;-)

  • http://bothsidesofthetable.com msuster

    Thank you. I have another post brewing called “you manage what you measure” in which I want to remind people that the best goals are public goals (e.g. ones that you've committed to others). It makes you feel more compelled to deliver the results.

  • http://www.jasonwolfe.co.uk/ Jason Wolfe

    I'm glad it wasn't lost on you. :)

    In truth I generally don't enjoy those boxing exercises. I suspect my personality traits sit close to the border in a number of cases (I'm apparently borderline I/E and P/J in Myers-Briggs).

    I was also once informed that I had the lowest score possible for the “Completer Finisher” category in the Belbin Team test (the guy suggested he was surprised I bothered to get all the way to the end of the test). I think I've disproven that one, but these sort of labels have a way of sticking which I find unattractive.

  • P Kullar

    sums me up, however, I always wondered about the career path of those who in school did things the other way round. I remember a guy in university who finished all his studying 2 days before the exam and was having a pint of beer as I trudged to the library. He was smiling and enjoying himself and absolutely sure he'd be fine. He was the guy that did his work when it first came up and cleared it out of the way
    There must be a massive personality difference and therefore career path for these guys. What happened to the others you know who did not have urgency addiction? What do they do with their lives?

  • http://www.billda.com Bill DAlessandro

    Good points Mark – I think those of us in finance are the worst offenders. Instant email pushed to BlackBerries has created an entire culture of urgency addicts. I think I once had an actual nightmare about that little blinking red light. It brings literal meaning to the term “CrackBerry”.

    I worked hard to re-evaluate my working style when I left investment banking last year – trying to curb my urgency addiction and work more effectively. The Urgent/Important matrix was a big part of that. I wrote a blog post chronicling my process, but here's an excerpted study from Microsoft about interruptions:

    “A study by Microsoft showed just how lethal interruptions are to productivity. The researchers taped 29 hours of people working in a typical office, and found that they were interrupted on average four times each hour. Sounds like a day at most offices. Here’s the kicker – 40% of the time, the person did not resume the task they were working on before the interruption. The more complex the task, the less likely the person was to resume working on it after an interruption. That means most of us are getting derailed from our work four times each hour, maybe more if you work in a high email traffic office.”

    http://www.billda.com/the-urgent-vs-important-m

    - Bill

  • Nitu Gulati-Pauly

    This part of your post especially struck a chord with me: “I make commitments to others and I have such a high sense of honor for not breaking commitments that it forces me into action.” This drives every minute of my day. I didn't know that until i read this sentence, thank you for yet another epiphany.

    I enjoyed the quadrant. What a great tool to help people understand where they spend their time (and where to maximize, minimize)! As an “urgency addict”, i recognize the stress i cause myself living in this quadrant but fear removal of that internal stress will take away the adrenaline/drive/need to perform. You offer a solution to this by taking time to think / plan.

    As always, i'm inspired and excited to enact your post into my daily routine.

  • Florian

    What category would fit when I am reading this post while sitting in the plane waiting to take off? ;)

  • http://www.victusspiritus.com/ Mark Essel

    Timely writing and fluid message. I suffer from this, but luckily not to the degree you describe. I think we all chase after the Zone of Effectiveness, Flow, or whatever name best fits it.

    I just got laid off today at my day job as a systems engineer (defense contractor) and I have never felt more capable of succeeding.

    From now on I'll rely heavily on my understanding of the web stack that's been hard earned at nights and on weekends in the last 10 months to bring me closer to my own startup.

  • http://blog.teamly.com/about Scott Allison

    Mark – another great post, thanks.

    My start-up, Teamly, developed a tool which is now in beta that aims to help people inside organisations be more effective, by making think about their top priorities, commit to them and then share them with their colleagues. As a manager/CEO in a business using Teamly you love the oversight it gives you. Please take two minutes to watch the intro video at http://teamly.com

    I would love to know what you think.

  • http://reecepacheco.com reecepacheco

    = urgency addict

    It's in my nature after growing up in the service industry (always prioritizing customer needs) and playing sports.

    'Paying yourself' is a great concept. I do it with exercise, a much needed reward for being at a desk all day.

    Having a team who relies on you is an awesome motivator, but ultimately, you need to be able to hold yourself accountable, too.

  • joeagliozzo

    This post is great because it inspires some individual reflection in the reader – for example is spending an hour a day on Hacker News a “Time Suck” or “Zone of Effectivness”?

    Each person can probably argue either side – on the one hand, it can be a waste of time and on the other, even one idea you read there can be worthwhile if it inspires an idea or action for your own business (or life)..

    I read “7 Habits” about 10-15 years ago and am re-reading it based on your suggestion a while back. So I guess this blog must be in in my “Zone of Effectiveness” and not “Time Suck” (ha)..

  • http://twitter.com/harjanto Andy Harjanto

    Yupe, I saw all Mark's presentations in China. Excellent presentations. In fact, I remember Mark sitting in the dark corner alone preparing for his presentation for Ignite Shanghai, and still had time and kind enough to talk to me. You definitely can multitask much better than my iPhone..;)

  • http://twitter.com/IBAssociate Entreprenuer TechIB

    Artificial deadlines have never worked for me – this subject is the single hardest aspect of working on a start-up project on the side of my real job – I perform best when others are counting on me, right now that's not really the case.

    My single biggest motivating factor is that I truly believe in what I'm trying to do and I don't want to follow my current career path (in any way).

  • Nick Rivadeneira

    I thought the small part about procrastination was particularly interesting. I'm terrible with procrastination and find it all too easy to put off important work for quick enjoyment like video games or web surfing. Over the years I've tried to change my ways, but sometimes I find that certain 'hacks' are quicker, easier routes to habit changing. Commitment to others is a great one. What I wonder is if it's more important train yourself so that commitment to yourself is enough of a motivator, or if it's ok to use commitment to others as your primary motivator.

    I've found that 'hacks' have turned chore into enjoyable hobby when it comes to exercise for me, so maybe hacks will be sufficient for success in my career as well.

  • http://twitter.com/linneageiss linneageiss

    Such a common problem…well articulated. I do have one little trick that works for me – as soon as possible after I get something on my plate, I try to open a doc and just get started. Even if it's just banging out a quick outline or throwing some links on a doc to parse later, sometimes I get caught up in the moment and actually make progress. At the very least, I have something that lets the juices get going so I do productive thinking when I'm working out or driving or hanging out in the time suck box.

  • http://www.justinherrick.com Justin Herrick

    Wow! A really great post for me personally. I honestly never would have assumed this, but after reading this post I think we have similar personality traits. Especially when it comes to procrastination and commitments.

    I find it extremely hard to devote myself to a project that is simply for my own benefit, but if I have made a commitment to someone else then it is my duty to come through for them. I also cannot tell you how upset my friends were when I breezed through speech class in college with minimal preparation.

    As I'm still young, my income comes from waiting tables, and my favorite part is that you are constantly in that crunch time adrenaline rush. Its a hard skill to put down on a resume, but there is something to be said about being the person who can handle those situations.

    I agree that this is not really a beneficial situation, the stress alone makes it an unhealthy habit. It seems I'll need to pick up the reading you suggested and see what I can do to improve my urgency addiction.

    keep up the great work Mark

  • http://bothsidesofthetable.com msuster

    Maybe find “semi-real” deadlines? In my second startup we would apply to demo at conferences and when selected knew we had to ship out product. It create a false sense of urgency but it sure worked! Good luck.

  • http://bothsidesofthetable.com msuster

    I think both styles work so I'm guessing in every type of position there are both types of people. But the procrastinators that don't “rise to the occasion” are the ones who suffer later in life.

  • http://bothsidesofthetable.com msuster

    Oh, the dreaded Crackberry. I've taken to turning it off during the work day (to avoid the beckoning red light!) and many times in the evening I'll keep it in a pocket so the light doesn't suck me in. But then of course I whip it out regularly just to have a peek!

    Thanks for the Microsoft quote – I'm already working on a post on that topic called “Point Sheets”

  • http://bothsidesofthetable.com msuster

    Thanks, Nitu!

  • http://bothsidesofthetable.com msuster

    Obviously important but not urgent !!! ;-)

  • http://bothsidesofthetable.com msuster

    Sorry to hear that, Mark. I hope that this will become an important catalyst in helping you focus more on your startup. Good luck!

  • http://bothsidesofthetable.com msuster

    Is it in Beta yet? I'd much rather play with the product than watch the video. Send me a link and password when it's ready to go. Thanks.

  • http://bothsidesofthetable.com msuster

    I think serious athletes are better at personal accountability so maybe you get some of it from there. Hope you're well.

  • http://bothsidesofthetable.com msuster

    Ha. Yes, BSOTT is definitely not a time suck !!! ;-) Maybe I could make it more effective if I wrote shorter posts.

    BTW, I love reading HackerNews, Techmeme and Twitter links. They all expand my horizon and thinking.

    Thanks for leaving your comment.

  • http://bothsidesofthetable.com msuster

    Ha, that's right! I remember you came up to say hello as I was sitting on a back couch preparing mentally for my speech. I remember thinking that I wish I had a bit more time to chat but my brain was fried thinking about delivering my talk. Luckily we got to spend a lot more time together on the GOAP trip. Hope you're doing well, Mark

  • http://bothsidesofthetable.com msuster

    Well, 21 years into my career and I find commitments to others still is my biggest motivator. Whatever works, I suppose! Good luck.

  • http://bothsidesofthetable.com msuster

    As long as that new task on your plate is more important than the others you should be thinking about then that's a great suggestion.

  • http://bothsidesofthetable.com msuster

    Justin, I waited tables in high school and college. It's a very important career building skill as long as you learn how to better interact with people. And I must say I did love the adrenaline rush, too! Thanks for leave your thoughts. Mark

  • http://twitter.com/TheRealNickR Nicholas Rivadeneira

    Thanks :) Right now, my hack is to get myself away from the spot I like to relax in. At home, there are way too many distractions, so I drive myself over to the local coffee shop where it's much harder to goof off in front of strangers.

    One of the things you mentioned was that you made commitments to others because you were CEO. Do you have suggestions for those of us who are currently aspiring founders with no investors/partners/employees to report to? No need to respond here, but it would be great for your blog post about fighting procrastination by committing to others (which I could have sworn I saw you mention in your post).

  • http://bothsidesofthetable.com msuster

    I have a post coming soon called “You Manage What you Measure” which will talk about this in a more generalized way. Thanks for commenting.

  • http://blog.teamly.com/about Scott Allison

    Yes, it's in beta, you can just jump right in and sign up on the site! Even if you do that I'd still recommend the video, because it will show you how the team features work, which you won't immediately see if you register and try the product by yourself. http://teamly.com

  • Buris

    Thanks for articulating (and drawing a picture to boot) what has been a suspicion of mine for years now. More research required :)

  • http://reecepacheco.com reecepacheco

    Agreed. You can cut corners in the gym all you want, but it will show on
    gameday.

    Doing very well, thanks. Same to you.

  • Mirko

    Mark, I landed almost randomly on your blog and your article immediately took a position in my “zone of effectiveness”. I look forward to read your next posts.

    Btw yes, I'm addicted to urgency, and as all the other addiction, you need more over time… maybe something you might want to comment in some future articles.

    Thanks
    Mirko

  • http://twitter.com/wfjackson3 Willis F Jackson III

    This is the most clearly accurate description of me that I have read in a while. The only thing that feels off is about the productivity component. I have to say I feel 2x productive when I am in the pressure cooker, even if it is self-imposed. My focus is extremely high and my ability to see tasks to 100% completion (instead of 90 or 95% completion) is amazing.

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